I sing a parody based on John Lennon’s beautiful song “Imagine’ to conclude my “Mindfully Safe” keynote. It’s a great way to end a talk, and it always gets the audience to laugh. But I’ve had to change the lyrics [...]
Two weeks ago, I hosted a webinar for Bongarde Media. It’s Mental Illness Awareness Month, so they wanted the topic to be related to mental health. I was delighted to share what I've learned about the subject. Three “thoughts” and [...]
Here's a brief article you're welcome to pass along to your employees or use as you wish * * * Spring and warm weather is near and for many of us that means more physical activity--including sports. If walking [...]
In about an hour I’m getting a tooth pulled. Can’t wait! I’m not writing about this just to pass on a personal event. I’m going to see how much my mindfulness practice will help me handle the experience. I’ll be [...]
There are two fantastic trends that are growing among many organizations with excellent safety programs. At the same time scientists and researchers are uncovering amazing details about our brains and why we behave the way we do. Not surprisingly, the [...]
A few of these tips I never heard of before. This is something you could add to your companies' safety e-zine or include in your next safety meeting, or whatever. 1) Kneel or sit when tucking in sheets to avoid [...]
During my "Find Your Focus" talk I encourage my audiences to drink plenty of water. I go on to describe why it is so vital to our overall mental and physical health. But as with most things in life, too [...]